by Lorie Bialobreski, LCSW, CSW-G | Mar 16, 2021 | Articles, Individual Therapy
“The capacity to approach each day with a sense of purpose and appreciation”. Purpose What you can experience Being your authentic self Love and appreciate what and who you are as a human being Opening yourself up to new experiences Music, hobbies, socializing,...
by Lorie Bialobreski, LCSW, CSW-G | Mar 4, 2021 | Anxiety Disorders, Articles, Individual Therapy
Anxiety disorders affect about 40 million adult Americans. While being anxious (nervous) is normal when facing problems or making decisions, anxiety disorders make life difficult. Effective treatments exist. What is an anxiety disorder? Anxiety is a normal human...
by Lorie Bialobreski, LCSW, CSW-G | Feb 26, 2021 | Articles, Individual Therapy
I have had many clients over the years come to see me to get help for Depression, Anxiety, and Panic Attacks, and they tell me they do not want to take medications. Some say they fear getting addicted, others worry about side effects. As a therapist, I respect a...
